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Allergies are a very common medical condition present among the members of the United States population. These immune system reactions, to substances that pose no direct risk to most peoples' health, can in turn be very dangerous, if the affected individual does not receive proper medical assistance. The range of symptoms of allergic reactions does vary from one individual and the specific substance to the next. While the less severe of reactions may cause nothing more than a skin rash, in the more serious cases the reaction can be so acute that it can manifest itself into a full anaphylactic shock. Furthermore, the list of substances that have been shown to cause allergic reactions is quite long, with the most common being pollen, animal hair, and certain food products. One category of such allergen products is a group of foods containing gluten - a special type of protein commonly found in wheat products.

Gluten allergy, also often referred to as gluten intolerance, is a term used for a group of medical disorders which have the affected individual exhibit symptoms due to being exposed to gluten. However, it is important to remember that not all gluten allergies are the same, and some can be more serious than others. One such type of gluten allergy is Celiac disease, an autoimmune disorder that affects the person's small intestine when it tries to absorb nutrients from foods containing gluten. Patients who suffer from the condition may exhibit such symptoms as strong abdominal pain, diarrhea, and muscle cramps after eating even a small amount of any wheat-based product. Consequently, these individuals cannot eat some of the most common foods in the United States, such as bread, pasta and even pizza.

Another type of gluten-based allergy is gluten sensitivity in young and newborn children. Furthermore, the prevalence rates of this condition appear to be on the rise in the United States. This condition can range from mild gluten sensitivity, through a more severe allergy, to full gluten intolerance with symptoms similar to that of Celiac disease. Making the matter more difficult is the fact that parents of such young children, who are not allergic to gluten themselves, may be unaware of their child's symptoms being caused by this protein. In the case of the more severe sensitivity, it is very important to formulate a diet without any foods containing gluten, as the intolerance may affect the whole digestive process and reduce the absorption of other essential nutrients. However, it is possible for the child to grow out of gluten allergy, but such may be dependent on the severity of one's symptoms and even their genetic makeup.

Every day there are people who are diagnosed with diabetes, and must adjust themselves to a new lifestyle, and a new relationship with food.  This can be particularly difficult due to the fact that many diabetics became diabetic due to their already unhealthy eating habits.  To a certain degree, if you are a diabetic you simply have to retrain your palette to respond to more natural food flavors as you exercise your willpower to avoid the foods that you used to eat that made you so unhealthy.

While it's important to eat more healthy foods, though, there is a whole world of recipes using these healthy foods.

The idea of healthy dishes may bring to mind a platter of bran flakes and steamed broccoli, but this couldn't be further from the truth.  The foods and recipes that diabetic people should eat are anything but boring and bland.  They take advantage of the natural flavors in healthy foods, and the various cooking methods that enhance these flavors the most.  In fact, these dishes are usually even more flavorful than the junk food that so many people think that they'll miss.  Junk food is overly processed, prepackaged, and relies on chemical ingredients and mass quantities of sugar, fat, and salt for flavor.  Natural foods have these amazing flavors already, and only need to be combined and prepared in the proper manner to make delicious diabetic recipes.

The main thing to focus on when trying out or inventing new diabetic recipes is that it's important to eat a lot of plant based foods, particularly vegetables.  Fruits are also a good idea, as long as they aren't particularly high in sugar, as are very lean proteins and complex carbohydrates.  As you try more and more healthy foods and begin to appreciate their flavors, you'll be able to combine them to create diabetic recipes that are both delicious and healthy.

At first it's a good idea to look up different diabetic recipes in order to learn the different foods that work best for you.  As you progress in your new relationship with food and as you engage in your new lifestyle, you'll be more aware of the delicious flavors of healthy foods.  Eventually, you'll be able to invent your own delicious diabetic recipes, and guide your friends and family toward healthier lifestyles.  Diabetic recipes are full of new, exciting, and delicious food flavors that will make you feel great!

Men and women run into issues with fertility more often than one would imagine. A lot of the the issues that arise with female infertility lie within their ovaries and ovulation disorders. Fallopian tube damage, endometriosis and cervical or uterine abnormalities also contribute. Infertility affects roughly 6 million women. For those with options who have consulted a fertility specialist, the topic of fertility medications may come up. With men, their infertility lies mostly within sperm, be it the quality or quality or delivery of sperm. While some activities, like keeping a warm laptop on your lap for a long time can contribute to a temporarily lower sperm count, things like undescended testicles can cause a real problem when trying to conceive.

close up of Man hand help woman inject drugs to prepare for IVF treatment isolated on white background, model is a asian beauty

What Is the Process of Conception?

Every month, the ovaries in a woman’s body release a single, solitary egg. This lone egg travels through the fallopian tubes on a journey to the uterus. During this time, the walls of the uterus are thickening in preparation for a possible implantation of a fertilized egg. Sperm have about seven days to survive within the fallopian tubes in hopes of attaching themselves to an egg. If the egg is fertilized, the egg will be implanted and conception of a child will occur. If the egg is not fertilized, then the lining of the uterus breaks down and is shed by the vagina. Unfortunately for some women, this process is not as simple as it seems. As a far less invasive option to procedures, fertility medications are a viable option for couples who find themselves having trouble conceiving. They are very effective in promoting conception and prolonged pregnancies. There are millions of couples that have and are using fertility drugs to help them conceive successfully. For those considering using fertility medicines, there are a few things you need to know.

How Do They Work?

There are a number of ways that fertility drugs can assist you in conceiving:

The first option is to assist you in ovulation. One of the most common pills for this method is Clomid. It boosts your follicle stimulating hormone (FSH).

Another option would be to directly stimulate your ovaries. Injectable gonadotropins are usually the next step if doctors find that you do not respond to Clomid.

Fertility medications can also balance your hormone levels which will improve the chance of having the embryo implant into the uterine lining.

Adjusting the Dosage

You may need to work on finding the right dose when you decide to go on fertility medications. If the dose is too low then you may not have an adequate response; too high and you may leave yourself open to the risk of ovarian hyperstimulation. This condition results in your ovaries filling up with liquid until they are very large. Once the liquid is released during ovulation it can lead to additional problems.

Things to Discuss

Ovarian hyperstimulation syndrome is not the only side effect from fertility drugs. The possibility for the fertility medications to work too well could result in multiple conceptions! These effects and your concerns can be elaborated on easily, and your options can be discussed in length if you consult a fertility specialist. So, if you find yourself having problems conceiving, don’t lose hope. There are options for you!

Migraines are an ordeal, with symptoms ranging from dizziness to nausea to vomiting. These horrible headaches tend to occur unannounced and may last for up to 72 hours in some cases! Other than the less common triggers such as menstruation, dehydration, exhaustion, etc, knowledge of thefoods that aggravate migraines is important in avoiding their onset.

1. Tyramine

This amino acid (building blocks of proteins) is found in a variety of different foods, and is one of the most common yet unseen migraine aggravator. Fermented and processed cheeses, processed meat, bacon, ham, soy products, olives, pickles, dried food, and even fruits which become over ripe have sufficient amounts of tannin to bring about a migraine. An important aspect to remember with proteins is that the more they age or ferment, the higher their amount of tyramine. Thus, it is advisable for people prone to migraines to avoid eating left-overs as well, especially if they are not stored properly.

2. Tannin

Tannins are plant compounds known to give foods their characteristic harsh cutting taste. They are mostly found in cider, apple juice, tea and citrus fruits such as lemons, pears, apricots, oranges and others. Research into the exact feature that makes tannin a migraine aggravator is still going on, but it has been seen time and again to be a crucial trigger, thus ranking among the foods that aggravate migraines.

3. Alcohol

Alcohol is considered to be a migraine aggravator due to three reasons. Beer, red wine, sherry and vermouth are known to contain tyramine, which has already been mentioned as a potent migraine trigger. Secondly, consuming alcohol also causes dehydration, which also brings on the headache in some people. And thirdly, drinking alcohol increased the flow of blood towards the brain, which could also prompt a migraine.

4. Additives and Synthetics

Foods that aggravate migrainesalso include certain common additives. Monosodium glutamate (MSG), Hydrolyzed vegetable and plant protein (HVP and HPP), yeast (extracts and autolyzed), casein extracts, etc, are among the list. Always check the food labels before buying any item you suspect might contain one of these. Besides having no nutritive advantage whatsoever, some people have also reported that artificial sweeteners such as aspartame migraines can also aggravate migraines.

5. Caffeine

Beverages containing caffeine are known to aggravate as well as suppress migraines. It varies from person to person, and should be consumed or avoided accordingly.

6. Sulfites

Sulfites are found in dried fruits, wine and other processed foods. They are also used as preservatives in certain food items, and might be the hidden cause of your aggravated migraines.

7. Nitrites

Mostly added to foods as a preservative or for extra flavor, nitrites are found in many foods, such as hot dogs, sausages (chicken, turkey and soy), beef jerky, turkey jerky, corned beef, etc. They are also present in smoked, cured, pickled or canned foods. Always check for the presence of nitrites on food labels and order your meals wisely when dining out.  There are many other such ingredients, a list of which is giving below:

Capsaicin found in chili peppers

Cistamine present in bananas

Coumarin, a natural compound in yeast

Choline present in sour cream

Phenylethylamine, tannin, and caffeine in chocolate

Excitotoxins in artificial sweeteners, which excite neurons erratically

For those of you who get migraines frequently and can’t seem to figure out the reason, look out for these hidden ingredients in the foods that aggravate migraines. Buy canned goods and natural produce carefully. For the ingredients that you are in doubt about, hit and trial is the only option. But once you’ve quantified your triggers, life will become so much easier.

Emphysema is a medical condition that manifests itself by affecting the individual's respiratory system, leading to shortness of breath. This shortness of breath may occur often, or even be a full chronic condition with the affected patient constantly gasping for air, as if not being able to inhale a full dose of oxygen. The cause for this disease is related to the deterioration of specific lung tissue supporting the transport of oxygen to the lung alveoli. The lung alveoli are mainly responsible for gas-exchange in the organism, with the carbon dioxide being filtered out and oxygen being filtered into one's blood stream through the process of cell diffusion. In the case of emphysema, the mechanism and tissue responsible for the delivery of oxygen to the alveoli becomes compromised, leading to low concentration of oxygen in one's bloodstream and a higher concentration of carbon dioxide.

The condition is considered to be a part of the group of medical disorders known as chronic obstructive pulmonary diseases. Furthermore, there are several subtypes of emphysema, with the most common being the panacinar, and the centracinar emphysemas. The two types are differentiated by the type and way in which lung structures are affected, with the first type causing an enlargement of the air spaces in the lung acini that contain the alveoli, and the centracinar emphysema being characterized by the enlargement of the lung bronchioles responsible for the initial transfer of oxygen into other portions of one's lungs.

However, all types of emphysema have the same external respiratory symptoms such as inability to take full deep breaths, constantly gasping for air, or rapid breathing referred to as tachypnea. Currently, pulmonary diseases are the third leading cause of deaths in the United States, after heart disease and cancer. Therefore, it is very important to protect oneself from these types of diseases at all cost. As is the case for heart disease, and even cancer, the best way to battle this type of diseases is to begin the fight long before one is ever diagnosed or exhibits any of its related symptoms. In order to prevent emphysema, every individual should abstain from activities that have shown to cause clear and direct damage to one's lungs.

One should abstain or stop smoking any tobacco products, as well as always wear protective masks when using any toxic chemicals that have shown to cause damage the human respiratory system. Furthermore, one should increase the frequency of activities that stimulate the respiratory system such as cardiovascular exercise. One should remember that emphysema is an irreversible condition, and while there are medications and various inhalers available that may ease its symptoms, one will be better served making certain lifestyle changes that greatly decrease the chances of being diagnosed with this disease.